Monthly Archives: January 2012

Bad Day? 7 Tips for Dealing With It

You know those days when everything gets under your skin?  When everything seems to go wrong and the most basic tasks feel like a huge struggle? We’ve all been there.  But there’s hope. Here are seven tips to help you … Continue reading

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Gratitude

For the last couple of years I’ve practiced “daily gratitude,” where I quiet my mind for a few moments in the morning and consciously think about the things I’m grateful for.  Anything, big or small.  This gets my day started … Continue reading

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New Beginnings

Wow… 2012.  A new year is upon us.  Yes, it’s taken me over a week to process that. This particular new year is bringing lots of changes for me.  And I don’t feel ready. Eeeek! I’m not a New Year’s … Continue reading

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